{"product_id":"creatine-monohydrate","title":"Bold Creatine | 100% Pure Micronised Creatine Monohydrate","description":"\u003cp\u003eCreatine plays a \u003cstrong\u003evital role in creating and recycling energy in your cells, \u003c\/strong\u003esupporting both muscle and brain function. It is produced naturally in the body and obtained through foods like red meat and fish.\u003cbr\u003e\u003cbr\u003eNatural \u003cstrong\u003ecreatine stores decline as we get older\u003c\/strong\u003e, supplementing with creatine helps maintain strength, mental sharpness, and stable energy as we age.\u003c\/p\u003e\n\u003ch3 data-end=\"1132\" data-start=\"1091\"\u003eHow the Body and Brain use Creatine\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-end=\"1254\" data-start=\"1133\"\u003e\n\u003cp data-end=\"1254\" data-start=\"1135\"\u003eMuscles rely on creatine to rapidly regenerate the energy molecules our body uses for strength and recovery to allow for \u003cstrong\u003emore efficient muscle building\u003c\/strong\u003e.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1254\" data-start=\"1133\"\u003e\n\u003cp data-end=\"1254\" data-start=\"1135\"\u003eCreatine acts as fuel for the energy stabilising and replenishing system, \u003cstrong\u003ehelping brain cells recharge quickly\u003c\/strong\u003e and function efficiently.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1633\" data-start=\"1460\"\u003eResearch shows that in older adults, creatine supplementation can \u003cstrong data-end=\"1580\" data-start=\"1526\"\u003esupport memory, mental clarity, and reduce fatigue\u003c\/strong\u003e, particularly during times of stress or tiredness.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"2240\" data-start=\"2017\"\u003e\u003cstrong\u003eJust one teaspoon a day\u003c\/strong\u003e, creatine mixes effortlessly into water, smoothies, shakes, coffee, tea, or juice, making it the easiest and most flexible way to fuel your strength and vitality.\u003c\/p\u003e\n\u003cp data-end=\"2240\" data-start=\"2017\"\u003eCreatine is one of the most researched nutrients in the world, with strong evidence showing its role in maintaining strength, mobility, and mental sharpness as we age.\u003c\/p\u003e\n\u003cp data-end=\"2240\" data-start=\"2017\"\u003e83 serves per bag. \u003cbr\u003e3 grams per serve. \u003cbr\u003eTry it today!\u003c\/p\u003e","brand":"BOLD","offers":[{"title":"Default Title","offer_id":46720893288696,"sku":"BldHCRE0301_single","price":39.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0550\/6849\/2024\/files\/hero-shot-product-creatine-bold_38a57191-1b1c-4fc4-b67d-462bd13a2ad8.webp?v=1787640606","url":"https:\/\/checkout.boldhealth.com.au\/products\/creatine-monohydrate","provider":"BOLD","version":"1.0","type":"link"}