BOLD Blog

5 Quick Energy Boosting Activities

5 Quick Energy Boosting Activities

Ever Wake Up Feeling Blah… In a Funk and Wish You Had More Energy?  If you can relate then we think you'll enjoy this post from our friend Peta Gillian....

5 Quick Energy Boosting Activities

Ever Wake Up Feeling Blah… In a Funk and Wish You Had More Energy?  If you can relate then we think you'll enjoy this post from our friend Peta Gillian....

BOLD Iced Coffee

BOLD Iced Coffee

The perfect pick-me-up Want to add an extra bit of kick to your BOLD? Creating a delicious Iced Coffee couldn't be easier and we promise you'll love the taste.  INGREDIENTS...

BOLD Iced Coffee

The perfect pick-me-up Want to add an extra bit of kick to your BOLD? Creating a delicious Iced Coffee couldn't be easier and we promise you'll love the taste.  INGREDIENTS...

Bold Book Review: The Switch by Beth O’Leary

Bold Book Review: The Switch by Beth O’Leary

A story about family and finding love at any age Here at Bold we love a feel good story. This week our good friend Mel from A Cosy Reader is sharing...

Bold Book Review: The Switch by Beth O’Leary

A story about family and finding love at any age Here at Bold we love a feel good story. This week our good friend Mel from A Cosy Reader is sharing...

BOLD Rice Bubble Slice

BOLD Rice Bubble Slice

A treat that's crunchy, sweet and easy to make! The perfect morning or afternoon treat this slice combines the delicious flavours of Bold and peanut butter with the satisfying crunch...

BOLD Rice Bubble Slice

A treat that's crunchy, sweet and easy to make! The perfect morning or afternoon treat this slice combines the delicious flavours of Bold and peanut butter with the satisfying crunch...

BOLD Yoghurt and Muesli Bowl

BOLD Yoghurt and Muesli Bowl

Start your day off with a delicious nutrient boost! make the perfect breakfast in less than 5 minutes.  INGREDIENTS 1-2 scoops of BOLD protein powder 3/4 cup plain Greek yoghurt...

BOLD Yoghurt and Muesli Bowl

Start your day off with a delicious nutrient boost! make the perfect breakfast in less than 5 minutes.  INGREDIENTS 1-2 scoops of BOLD protein powder 3/4 cup plain Greek yoghurt...

10 fun hobbies to start at any age

10 fun hobbies to start at any age

Because it’s never too late to be inspired Did you know that hobbies are not only fun but also good for you? Numerous studies have shown that having a hobby...

10 fun hobbies to start at any age

Because it’s never too late to be inspired Did you know that hobbies are not only fun but also good for you? Numerous studies have shown that having a hobby...